Invest in your long term health by committing to a 10-week training program which includes:
A customer copy to keep, of every program done together with demo videos and description of movement
Extra programs (dependent on progress/training frequency) for homework
50-min in-person sessions are held at Studio 16 Brooklyn. You will receive a confirmation text or e-mail 24 hours before your session.
COVID-19 / CANCELLATION POLICY: 12-24 hour notice is required to cancel session. If you cancel after 12 hours for an in-person session for emergency purposes, session must be rescheduled, on same day.
Any 20 session package will expire in 6 months from date of purchase.
Invest in your long term health by committing to a 10-week training program which includes:
A customer copy to keep, of every program done together with demo videos and description of movement
Extra programs (dependent on progress/training frequency) for homework
50-min in-person sessions are held at Studio 16 Brooklyn. You will receive a confirmation text or e-mail 24 hours before your session.
COVID-19 / CANCELLATION POLICY: 12-24 hour notice is required to cancel session. If you cancel after 12 hours for an in-person session for emergency purposes, session must be rescheduled, on same day.
Any 20 session package will expire in 6 months from date of purchase.